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Watermelon and Heirloom Tomato Salad

Sweet watermelon and savory heirloom tomatoes are a perfect pair and make a delicious, healthy summer salad. Choose tomatoes of several different colors for dramatic appeal.


Watermelon and Heirloom Tomato Salad

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By: Team Beachbody
4 servings
Prep Time
15 min.
Cook Time


  • 1 Tbsp. extra virgin olive oil
  • 3 Tbsp. red wine vinegar
  • 2 Tbsp. finely chopped basil (or mint, chives, or parsley)
  • ¼ tsp. sea salt
  • ¼ tsp. ground black pepper
  • 1 cup arugula (also known as rocket)
  • ½ medium seedless watermelon, rind removed, cut into 2-inch triangles
  • 3 medium heirloom tomatoes, sliced into wedges
  • ½ cup yellow cherry tomatoes, cut in half
  • ¼ medium red onion, sliced thin
  • 2 Tbsp. crumbled feta cheese (about ½ oz.)



  1. Combine oil, vinegar, basil, salt, and pepper in small bowl; whisk to blend. Set aside.

  2. Arrange arugula, watermelon, heirloom tomatoes, cherry tomatoes, and onion on a large serving platter.

  3. Drizzle evenly with dressing.

  4. Top evenly with cheese.

Recipe Notes

Watermelon and Heirloom Tomato Salad

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Nutrition Data Watermelon and Heirloom Tomato Salad