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Olive & Goat Cheese Stuffed Cherry Tomatoes

This olive-and-goat-cheese-stuffed cherry tomato recipe makes a great pop-in-your-mouth appetizer. Scooping out the insides to stuff the tomato can be a little tricky without the right tool—a 1/4-teaspoon measuring spoon works very well for the job.

Olive & Goat Cheese Stuffed Cherry Tomatoes


Olive & Goat Cheese Stuffed Cherry Tomatoes

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By: EatingWell
Posted in: Vegan
2 dozen
Prep Time
25 minutes


  • 24 cherry tomatoes (about 1 pint)
  • 3 ounces goat cheese
  • 3 tblspns finely chopped green olives
  • 1 tblspns low-fat milk
  • 1/8 tblspns freshly ground pepper, plus more for garnish
  • 2 tblspns finely chopped fresh oregano


Here are your instructions:

  1. Slice about 1/4 inch off the top of each tomato. If necessary, trim a sliver off the bottom so the tomato sits flat. Gently scoop out the seeds with a small spoon or the tip of a small knife.

  2. Mash goat cheese, olives, milk and 1/8 teaspoon pepper in a small bowl until well combined. Fill each hollowed tomato with a generous 1 teaspoon of the cheese mixture. Sprinkle with oregano and more pepper, if desired.

Recipe Notes

Make Ahead Tip: Prepare and hold at room temperature for up to 2 hours.

Olive & Goat Cheese Stuffed Cherry Tomatoes

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Credit: EatingWell


Per piece: 14 calories; 1 g fat (1 g sat, 0 g mono); 2 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 1 g protein; 0 g fiber; 21 mg sodium; 43 mg potassium.

Carbohydrate Servings: 0

Exchanges: Free food