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It's a Bad Week to Take a Break

Start Shaun Week Today!

Popular Programs,
Proven Results

Unlimited 24/7
Online Access

Daily Calendars &
Eating Plans

No DVDs Required

What Is SHAUN WEEK?

Insane Focus is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.

Hundreds of Proven Workouts

Get unlimited access to 21 Day Fix, CORE DE FORCE, CIZE, 22 Minute Hard Corps, PiYo and Country Heat, plus future releases. Over 400 other world-famous workouts that have helped millions transform their lives.

Get Brand-new Workouts

Get insider access to all the workouts from CIZE®, 21 Day Fix®, PiYo®, or any of the latest programs with new Beachbody releases every month, so you can always find one you will enjoy.

It's a Bad Week to Take a Break

Start Shaun Week Today!

 

 

Hello There!

My name is Laura.
I am veterinarian, mom of 4 and I am here to help you live a healthier, happier life!

 

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Dr. Laura Baltodano
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Dr.Laura@TheWellnessDoctor.com

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  • ABOUT
  • START HERE
  • COURSES
    • 12 Days of Wellness FREE
    • Ditch the Junk FREE Challenge
  • PROGRAMS
    • reNEW You Program
    • High Fat Low Carb Program
    • Time Management Program
    • The Four Elements of Success
    • MBSR
      • Mindfulness Based Stress Reduction
      • MBSR Registration Form
  • NUTRITION
    • Beachbar
    • 8 Week Transition Diet
    • Healthy Recipes
    • Ultimate Portion Fix
    • Beachbody Ultimate Reset
  • TOOLBOX
    • My Favorite Tools
    • All-Access to Fitness
    • Ketonix
    • EPIC
  • BLOG
  • PUBLISHED ARTICLES
  • CONTACT
  • MEMBERS