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Clean Week™

You really can live a healthier lifestyle. Try it for 7 days.

Get the Sampler Pack!
Get the Vegan Sampler Pack!

Popular Programs,
Proven Results

Unlimited 24/7
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Eating Plans

No DVDs Required

What Is Clean Week?

If you want a healthier lifestyle but don’t know where to start…just start with Clean Week. You’ll be able to “try on” a week of healthy eating and exercise—and see just how good you can feel. Because Clean Week is a new 7-day program that’s your gateway to lasting change, one day at a time. It doesn’t matter where you’re starting from, Clean Week can help you kick-start healthy habits.

Hundreds of Proven Workouts

Get unlimited access to 21 Day Fix, CORE DE FORCE, CIZE, 22 Minute Hard Corps, PiYo and Country Heat, plus future releases. Over 400 other world-famous workouts that have helped millions transform their lives.

Get Brand-new Workouts

Get insider access to all the workouts from CIZE®, 21 Day Fix®, PiYo®, or any of the latest programs with new Beachbody releases every month, so you can always find one you will enjoy.

Clean Week™

You really can live a healthier lifestyle. Try it for 7 days. Buy the Sampler Pack!

Get the Sampler Pack!
Get the Vegan Sampler Pack!

 

 

Hello There!

My name is Laura.
I am veterinarian, mom of 4 and I am here to help you live a healthier, happier life!

 

Your Partner in Developing a Happier, Healthier You!

Through Fitness, Nutrition & Mindful Living

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Dr. Laura Baltodano
ACE Certified Health and Wellness Coach, Registered Yoga Teacher, Veterinarian
Dr.Laura@TheWellnessDoctor.com

© 2025 The Wellness Doctor. All rights reserved. Coach Login Sites By WhoKnowsaGuy Fitness

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • ABOUT
  • START HERE
  • COURSES
    • 12 Days of Wellness FREE
    • Ditch the Junk FREE Challenge
  • PROGRAMS
    • reNEW You Program
    • High Fat Low Carb Program
    • Time Management Program
    • The Four Elements of Success
    • MBSR
      • Mindfulness Based Stress Reduction
      • MBSR Registration Form
  • NUTRITION
    • Beachbar
    • 8 Week Transition Diet
    • Healthy Recipes
    • Ultimate Portion Fix
    • Beachbody Ultimate Reset
  • TOOLBOX
    • My Favorite Tools
    • All-Access to Fitness
    • Ketonix
    • EPIC
  • BLOG
  • PUBLISHED ARTICLES
  • CONTACT
  • MEMBERS