Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan. You’ll do 6 workouts a week that gradually build in complexity and intensity—changing slightly week to week—for 3 progressive phases over 80 days. No two workouts will be the same. Each phase is designed to bring your results to the next level.
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My name is Laura.
I am veterinarian, mom of 4 and I am here to help you live a healthier, happier life!
Dr. Laura Baltodano ACE Certified Health and Wellness Coach, Registered Yoga Teacher, Veterinarian Dr.Laura@TheWellnessDoctor.com
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