Site Navigation

Peanut Chicken with Soba Noodles

In this recipe, we used buckwheat soba noodles instead of pasta in this Asian-inspired chicken dish. It’s loaded with leafy greens, fresh edamame, and crunchy peanuts. Enjoy hot or cold!

Peanut Chicken with Soba Noodles

Rating:
Share it!
By: Team Beachbody
Servings
4 servings
Prep Time
18 minutes
Cook Time
12 minutes

Ingredients:

  • ½ cup low-sodium organic chicken broth
  • 1 Tbsp. all-natural peanut butter
  • 1 Tbsp. reduced-sodium soy sauce
  • 1 Tbsp. raw honey
  • 2 cloves garlic, finely chopped
  • 1 thin slice fresh ginger, peeled, finely chopped
  • 1 tsp. coconut oil
  • 12 oz. raw chicken breast, boneless, skinless, cut into 2-inch pieces
  • ½ medium onion, thinly sliced
  • 2 cups fresh spinach (or chopped baby bok choy)
  • 1 cup fresh shelled edamame
  • 2 cups cooked soba noodles (about 4 oz. dry noodles)
  • 1 tsp. crushed red pepper (optional)
  • 2 Tbsp. raw peanuts

Instructions

  1. Combine broth, peanut butter, soy sauce, honey, garlic, and ginger in a medium bowl; whisk to blend. Set aside.

  2. Heat oil in large skillet (or wok) over medium-high heat.

  3. Add chicken and onion; cook, stirring frequently, for 4 to 6 minutes, or until onion is translucent.

  4. Add spinach; cook, stirring frequently, for 2 to 3 minutes, or until spinach is wilted.

  5. Add edamame, noodles, broth mixture, red pepper (if desired), and peanuts; cook, stirring frequently, for 2 to 3 minutes, or until heated through.

Share it!

Nutritional Information (per serving):
Calories: 293
Total Fat: 10 g
Saturated Fat: 3 g
Cholesterol: 50 mg
Sodium: 485 mg
Carbohydrate: 27 g
Fiber: 6 g
Sugar: 6 g
Protein: 28 g

ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort